"WE CAN'T STOP THE WAVES, BUT WE CAN LEARN TO SURF." JON KABAT-ZINN
About MINDFUL AWARENESS: Arlene Gordon
Upcoming courses offered in Spring, 2019
NEW CLASS STARTING ***Mindful Teens (ages 13-17) -
110 West 96th St., New York, NY Mondays from 4:30pm-5:30pm. April 1-May 6
Click on offerings to reserve your spot.
NEW CLASS STARTING ***Mindful Teens (ages 13-17)
35 Deforest Avenue, Summit, NJ Fridays from 4:30-5:30pm April 5-May 17, 2019 No class May 3, 2019.
Click on offerings to reserve your spot
NEW CLASS STARTING***Spring into mindfulness and self compassion - Fridays 11-12:30pm March 5-April 12
Summit, NJ.
Click on offerings to reserve your spot.
Individual sessions: Please contact Dr. Gordon below to ask questions or set up an appointment.
Mindfulness Based Stress Reduction (MBSR) - No spring courses due to change of administration at Chambers Center for Well Being. Stay tuned!
**To read more about Arlene Gordon's practice and courses, please click on offerings.
